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Stress-free
Guided Relaxation
Relax your mind and body.
Settle down with my deep relaxation and guided meditation hypnosis for singing stress and performance anxiety ...
....or just because it feels good!
Coaching Sathnam Sanghera on BBC Radio 4 "Am I Tone Deaf?"
Guided imagery, relaxation and breath work.
Breathe and Re-set. Guided breathing and visualisation for panic and stress.
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