Starts Tuesday October 27th
"I'd love to be able to sing, but...."
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Have you ever felt anxiety, negativity or fear around your voice?
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Would you like to sing with more freedom, joy and light-heartedness?
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Do you have emotional wounds or unhelpful beliefs around singing?
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Maybe you want to sing or join a choir but don't feel "good enough" yet?
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Would you like to sing freely in the privacy of your own home?
Join this uplifting, empowering, group programme.
We meet on Zoom for 5 weekly sessions of coaching, relaxation, breathing, vocal exercises and songs.
We explore our personal vocal history and methods of personal reflection, gaining insights and practical techniques.
All sessions are recorded and available in our private group forum, where we can share, support and be supported.
(Oh ...and nobody can hear you!)
Make friends with your voice, whatever your singing story
in this supportive, creative course.
Sing Therapy™ has developed over 30 years, through teaching hundreds of clients and noticing that many people had similar "stories" underlying how they identified with their voice.
"I've always wanted to sing, but...."
The act of singing benefits us physically, mentally, emotionally and neurologically.
We all have the capacity - and the right - to use our voice to experience those benefits (whatever "they" might have led you to believe!)
Many people experience feelings of shame, anxiety and confusion around singing - instead of the fun, uplifting and therapeutic activity it could be!
My mission, with Sing Therapy™ is to put that right, in a way that anyone can access.
It is a unique blend of simplified vocal training and holistic practice.
This introductory course includes breathing, relaxation, vocal toning, voice liberation, gentle movement and mindful self-reflection, all woven together with proven singing techniques and warm-ups from various modalities including Bel Canto and Natural Voice.
We then apply the practice to a variety of songs, rounds and shanties
Whatever your story, I believe your voice matters.
Sing Therapy is more than your voice.
Explore
With playful curiosity, gently uncover the origins of your core beliefs about your voice.
Experience
5 x live zoom sessions to learn simplified singing technique and exercises used by professionals. Practice breathing, relaxation and support for vocal health and control.
Enjoy
Unravel anxiety and negative thinking about your voice.
Experience joy and lightheartedness through song and group connection.
...and sing some lovely songs together...
Rewrite your singing story.
Relax and sing in a supportive group as I lead this gentle, playful exploration into our relationship with our voices (don't worry - nobody will hear you!)
Join me to explore our beliefs, start releasing unhelpful patterns and learn practical technique and skills to sing freely, happily and healthily.
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5 x weekly live zoom sessions
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Learn vocal techniques
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Breathing, relaxation, control
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Sing in privacy
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Uplifting songs
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Access to recordings for ongoing practice
Schedule
📅 5 Tuesdays starting October 27th
⏰ 5pm–6.15pm UK
🌍 Approx US times: 12.00pm ET · 11.00am CT · 10am MT · 9am PT
Time converter
International times are approximate as clocks change during the course.
Please check your local time.
Join us
Booking & cancellations Your place is confirmed once payment is received. Please check the course dates and times before booking. Online bookings are subject to your statutory cancellation rights. Once the course has begun, refunds are not available for classes you miss. Session replays will be provided. If I need to cancel or reschedule a session, I’ll give you as much notice as possible and arrange an alternative. A few practical things: Sing Therapy™ is a singing and wellbeing practice and is not medical treatment, psychotherapy or a substitute for professional healthcare. Please take responsibility for your own health and wellbeing during sessions, work within your own comfortable limits, and choose not to take part in anything that doesn’t feel appropriate for you. If you have any concerns about whether an activity is suitable for you, please seek appropriate professional advice. Sessions take place online. Please make sure you have a suitable device, internet connection and access to Zoom. Full responsibility for problems with your own equipment or internet connection is yours.. Recordings and course materials are for your personal use and must not be shared or reproduced without permission. Sing Therapy™ © Heather Maír Thomas 2026