Foundation Course Starts Monday October 19th
Choice of 2 time slots to suit international members
"I'd love to be able to sing, but...."
-
Have you ever felt anxiety, negativity or fear around your voice?
-
Would you like to sing with more freedom, joy and light-heartedness?
-
Do you have emotional wounds or unhelpful beliefs around singing?
-
Maybe you want to sing or join a choir but don't feel "good enough" yet?
-
Would you like to sing freely in the privacy of your own home?
Join this uplifting, empowering, group program!
We meet on Zoom for 5 weekly sessions of coaching, relaxation, breathwork, vocal exercises and songs.
We explore our personal vocal history and methods of personal reflection, gaining insights and practical techniques.
All sessions are recorded and available in our private group forum, where we can share, support and be supported.
(Oh ...and nobody can hear you!)
Make friends with your voice, whatever your singing story
in this supportive, creative course.
Sing Therapy™ has developed over 30 years, through teaching hundreds of clients and noticing that many people had similar "stories" underlying how they identified with their voice.
"I'd love to be able to sing, but...."
People have experienced shame, anxiety, confusion and regret around singing - instead of the fun, uplifting and therapeutic activity it could be!
My mission, with Sing Therapy™ is to put that right, in a way that anyone can access.
It is a unique blend of vocal training and holistic practice.
This introductory course includes breathwork, vocal toning, sound healing, gentle movement, journalling, and mindful self-reflection, all woven together with proven vocal techniques from various voice modalities, from Bel Canto to Natural Voice.
My experience in life coaching and hypnotherapy support the safe, relaxing space I create for people who work with me.
Whatever your story, I believe your voice matters. It’s about more than just “sounding better” - it’s about feeling authentic, connected to your voice and yourself.
Sing Therapy is more than your voice.
Explore
With playful curiosity, gently uncover the origins of your core beliefs about your voice.
Experience
5 x live zoom sessions to learn simplified singing technique and exercises used by professionals. Practice breathwork, relaxation, sound healing. for vocal health and control
Enjoy
Unravel anxiety and negative thinking about your voice.
Experience joy and lightheartedness through song and group connection.
Private online members area
...and sing some lovely songs together...
Free your voice - Rewrite your singing story.
Relax and sing in a supportive group as I lead this gentle, playful exploration into our relationship with our voices (don't worry - nobody will hear you!)
Join me as we explore our beliefs, start releasing old wounds and learn practical methods to sing freely and healthily.
Be uplifted by the joy of singing in a safe and caring space.
Private online members area to connect and share between sessions.
-
5 x weekly live zoom sessions
-
Learn vocal techniques
-
Breathwork, resonance, voice/body connection
-
Sing along with Heather/other voices
-
Sing in privacy
-
Uplifting songs
-
Private members online area
-
Access to recordings for ongoing practice
📅 5 Mondays, 19th October–16th November 2026
Choose your live time slot
Group A: 10.00–11.15am UK
5pm Malaysia/Bali · 6pm Japan · 7pm Brisbane · 8pm Sydney/Melbourne · 10pm New Zealand
or
Group B: 7.30–8.45pm UK
2.30pm ET · 1.30pm CT · 12.30pm MT · 11.30am PT
Please note: US times are one hour later on 26 October due to the different UK/US clock-change dates.
International times are approximate as clocks change during the course. Please check your local time.
You’ll choose Group A or Group B after payment.
Time converter
Enrol
Booking & cancellations Your place is confirmed once payment is received. Please check the course dates and times before booking. For the Foundation Course, choose either Group A or Group B and stay with that group for the five weeks. If you change your mind about which group to attend, please let me know as soon as possible. Online bookings are subject to your statutory cancellation rights. Once the course has begun, refunds are not available for classes you miss. Session replays will be provided. If I need to cancel or reschedule a session, I’ll give you as much notice as possible and arrange an alternative. A few practical things: Sing Therapy™ is a singing and wellbeing practice and is not medical treatment, psychotherapy or a substitute for professional healthcare. Please take responsibility for your own health and wellbeing during sessions, work within your own comfortable limits, and choose not to take part in anything that doesn’t feel appropriate for you. If you have any concerns about whether an activity is suitable for you, please seek appropriate professional advice. Sessions take place online. Please make sure you have a suitable device, internet connection and access to Zoom. Full responsibility for problems with your own equipment or internet connection is yours.. Circle Group Spotlights and additional workshops are included but their dates and times will be announced during the term. Recordings and course materials are for your personal use and must not be shared or reproduced without permission. Sing Therapy™ © Heather Maír Thomas 2026