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Relax and enjoy this free recording/download

Would you like to feel calm, relaxed and confident?


Anxious to perform, sing or speak in public?




This powerful, gentle spoken therapy was designed and created by  hypnotherapist and voice coach, Heather Maîr to help you relax and transform your relationship with performing.


Even if you don't perform, the gentle, yet powerful imagery and messages in this recording can have a beneficial effect on your wellbeing.


Always seek medical advice for issues of physical or mental health.


Never listen to this recording while driving or engaged in any activity.

Contact Heather for private sessions/coaching/personalised recordings and enquiries

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